Tension Tamer Live Fridays
Zoom in to connect with others who have similar feelings. This is new for all of us. Here's a way to relate to others in a mutually supportive way, while also gaining self-care tools we can all use. Learn a calming exercise to use at home, led by Margo Jacquot, PsyD, Founder and Chief Care Officer of The Juniper Center Counseling and Therapy.
(If you have not used Zoom before, allow an extra 5-10 minutes for it to load on your device. You do not need to log in or create an account with Zoom to join the sessions)
Can't join by video? dial-in at:
Sessions are FREE to participate. Please share the link and invite friends, family, neighbors or anyone who might be isolated and need a moment to connect with others, recenter and keep tension at bay.
Serving the following communities:
Barrington, Barrington Hills, Deer Park, Inverness,
Kildeer, Lake Barrington, Long Grove,
North Barrington, Port Barrington,
South Barrington, Tower Lakes
190 E. James Street
Barrington, IL 60010
Tel: (847) 381-2525