Relaxation Seminar for Stress, Anxiety, Insomnia, and The Busy Life
Learn how light, sound, and color affect stress.
Discover breathing techniques that will bring you immediate relief from stress and anxiety.
Find out about methods for quieting the mind, so falling asleep simply happens.
Experience a peaceful, relaxation session.
Take home information that you can use each day to make your life easier, happier, and more productive.
Date and Time
Thursday Mar 4, 2010
7:00 PM - 8:30 PM CST
March 4, 2010
7-830pm
Location
Good Shepherd Hospital Health and Fitness Center
1301 South Barrington Rd. Barrington, IL. 60010
Fees/Admission
$30.00 for Members of Good Shepherd Health and Fitness Center
$35.00 for Non-Members
Contact Information
Good Shepherd Hospital Health and Fitness Center at 847-620-4500 x 1
Send Email
Printed courtesy of www.barringtonchamber.com – Contact the Barrington Area Chamber of Commerce for more information.
190 E. James Street, Barrington, IL 60010 – (847) 381-2525 – communications@barringtonchamber.com