Maintaining a Healthy Diet with a Clean Eating Strategy

Presenters: Carolyn Lammersfeld, MS, RD, CSO, LD, CNSC, Vice President of Integrative Medicine, and Judith Hallisey, Executive Chef and Director of Menu and Program Development, CTCA Tues, Feb 4 from 6:30 - 8pm This seminar will introduce the concept of clean eating, a diet based on consuming whole, unprocessed foods as much as possible. The speakers will also address benefits and how to apply this eating strategy to your current diet. They will bring the information to life through a food demonstration making two recipes with one key ingredient: Quinoa! All attendees will have the option of tasting the recipes and the presentation will conclude with an interactive Q&A session. Registration deadline is January 30 by calling 847- 221-2400. Presented by Cancer Treatment Centers of America (CTCA)