Hatha Yoga Classes
Hatha Yoga classes are for people of all abilities.
Through the mindful practice of Hatha yoga, the student will discover the many benefits of yoga that include, increased strength, flexibility, balance, mental clarity, reduced stress and tension, and overall student wellness.
The student is led through the fundamental Hatha yoga poses, breathing exercises, and relaxation techniques designed to reduce stress, release tension and quiet the mind.
The classes may also include joint and gland exercises and somatic movement designed to release chronic tension and aches in the body.
Date and Time
Wednesday Jul 1, 2020
12:00 PM - 12:00 PM CDT
Monday 10:00-11:15 AM and 5:30-6:45 PM
Wednesday 10:00-11:15 AM
Saturday 8:30-9:45 AM
Location
The Community Church of Barrington 407 S. Grove Avenue
Fees/Admission
First class is FREE! Drop in per class $14.00 Students with ID $10.00 10 Class Punch Card $125.00
Contact Information
Karen Fotopoulos 847.508.9472
Send Email
Printed courtesy of www.barringtonchamber.com – Contact the Barrington Area Chamber of Commerce for more information.
190 E. James Street, Barrington, IL 60010 – (847) 381-2525 – communications@barringtonchamber.com