FREE Senior Balance Fitness Class

This class will focus on fall prevention with exercises to improve balance using foam pads, light weights, stability balls and resistance bands. Specific core strengthening exercises will be also be integrated.

FREE Senior Balance Fitness Class

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Date and Time

Thursday Mar 4, 2010
10:30 PM - 11:30 PM CST

Every Thursday at 10:30am

Location

Lake Barrington Field House

Fees/Admission

FREE

Website

http://www.lakebarringtonfieldhouse.com

Contact Information

Jo Ann Graser
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Printed courtesy of www.barringtonchamber.com – Contact the Barrington Area Chamber of Commerce for more information.
190 E. James Street, Barrington, IL 60010 – (847) 381-2525 – communications@barringtonchamber.com