FREE Senior Balance Fitness Class
This class will focus on fall prevention with exercises to improve balance using foam pads, light weights, stability balls and resistance bands. Specific core strengthening exercises will be also be integrated.
FREE Senior Balance Fitness Class
Date and Time
Thursday Mar 4, 2010
10:30 PM - 11:30 PM CST
Every Thursday at 10:30am
Location
Lake Barrington Field House
Fees/Admission
FREE
Contact Information
Jo Ann Graser
Send Email
BACC Offices
190 E. James Street
Barrington, IL 60010
Tel: (847) 381-2525