Aging Wisely: The Heart of the Holidays
Nurturing Yourself While Caring for Others

Join us for an uplifting discussion focused on self-care, compassion, and balance during the holiday season — part of Bacoa’s Aging Wisely: Mind, Body & Spirit series.

Facilitators:

• Pam Pellizzari | Memory Programs Manager, Bacoa

• Deb Torres | LCSW, Selah Healthcare Professionals

• Pat Marks | RN, CDP, Nurse Care Navigator, Entermera

Friday, November 21 | 11:00 AM – 12:30 PM
St. Matthew Lutheran Church
720 Dundee Avenue | Barrington, IL 60010

RSVP by Friday, November 14
Call (847) 381-5030 or email info@bacoa.org