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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241203T190000Z
DTEND:20241203T200000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sit & Fit
DESCRIPTION:Using a chair for support\, you will get a gentle but effective full body workout! When standing\, your chair becomes a stabilizer\, allowing you to challenge yourself and remain safe and steady. Grab some light dumbbells\, soup can\, or household items for additional weight!
X-ALT-DESC;FMTTYPE=text/html:<!--StartFragment--><span style="color:rgb(85\, 85\, 85)\; font-family:arial\,sans-serif">Using a chair for support\, you will get a gentle but effective full body workout! When standing\, your chair becomes a stabilizer\, allowing you to challenge yourself and remain safe and steady. Grab some light dumbbells\, soup can\, or household items for additional weight!</span><!--EndFragment-->
LOCATION:Virtual
UID:e.21.31668
SEQUENCE:3
DTSTAMP:20260409T081353Z
URL:https://business.barringtonchamber.com/events/details/sit-fit-31668
END:VEVENT

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