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BEGIN:VEVENT
DTSTART:20100302T163000Z
DTEND:20100302T173000Z
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SUMMARY:FREE Senior Yoga Class
DESCRIPTION:A unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. The student is able to warm up the body safely and perform yoga poses with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses\, forward and backward bends\, side extensions\, balancing\, and leg and arm stretches. Chair Yoga is suitable for all fitness levels and physical conditions.
X-ALT-DESC;FMTTYPE=text/html:A unique yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the yoga mat and becomes an extension of the body. The student is able to warm up the body safely and perform yoga poses with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses\, forward and backward bends\, side extensions\, balancing\, and leg and arm stretches. Chair Yoga is suitable for all fitness levels and physical conditions.
LOCATION:Lake Barrington Field House
UID:e.21.5429
SEQUENCE:3
DTSTAMP:20260418T121348Z
URL:https://business.barringtonchamber.com/events/details/free-senior-yoga-class-03-02-2010-5429
END:VEVENT

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