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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261124T210000Z
DTEND:20261124T220000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility\, lung capacity\, circulation\, concentration\, and strength\, while boosting your mood and reducing stress and joint strain. The class incorporates breathing exercises\, stretching\, yoga postures\, and final relaxation.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<p>Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility\, lung capacity\, circulation\, concentration\, and strength\, while boosting your mood and reducing stress and joint strain. The class incorporates breathing exercises\, stretching\, yoga postures\, and final relaxation.</p>\n\n<div>&nbsp\;</div>\n</div>\n
LOCATION:Virtual (Zoom)
UID:e.21.37612
SEQUENCE:3
DTSTAMP:20261022T224915Z
URL:https://business.barringtonchamber.com/events/details/chair-yoga-11-24-2026-37612
END:VEVENT

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