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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250325T200000Z
DTEND:20250325T210000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility\, lung capacity\, circulation\, concentration\, and strength\, while boosting your mood\, and reducing stress and joint strain. The class incorporates breathing exercises\, stretching\, yoga postures\, and final relaxation.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(0\, 0\, 0)">Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses. It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility\, lung capacity\, circulation\, concentration\, and strength\, while boosting your mood\, and reducing stress and joint strain. The class incorporates breathing exercises\, stretching\, yoga postures\, and final relaxation.</span>
LOCATION:Virtual
UID:e.21.32383
SEQUENCE:3
DTSTAMP:20260409T132912Z
URL:https://business.barringtonchamber.com/events/details/chair-yoga-03-25-2025-32383
END:VEVENT

END:VCALENDAR